MEET YOUR HOST

Hi, I'm Julia... wife, pilates instructor, and corporate-dropout turned nutrition coach who started Eat More with Julia because I was sick of women being told to fear food to lose weight when learning to NOT fear food was the very thing that helped her lose over 20 lbs.

I knows what you’re thinking:

“OMG GETTING CONSISTENT IS GOING TO BE SO TIME CONSUMING AND I’M AFRAID THAT SHE’S GOING TO TELL ME TO CHANGE EVERYTHING ALL AT ONCE AND I’M ALREADY SOOOO OVERWHELMED.”

But here’s the thing: Eating with ease is the very approach you need to not throw in the towel every time you attempt to lose weight.

Using my own You Diet Method, I’ve lost & kept off over 20 lbs in the last 3 years without cutting out any food groups, dieting all year, or skipping social events. All while feeling like I'm eating more food (and with more peace!) than I ever have.

As a perfectionist and former people pleaser, I know the skepticism you're feeling when you think about living in moderation and balancing rigidity with adaptability. But I'm proof that making peace with food creates the mental space to lose weight like was never possible before.

If I can do this. You can do this.

It’s so doable that my clients actually tend to reach out to me in the first week and ask “are you sure this is going to work, it seems too easy?”

Are you ready to stop feeling overwhelmed and start experiencing ease?