Freebie alert

Ready to snap out of your "I'll just start over next week" mindset?" then you need this guide

Inside you'll find 3 simple questions to ask yourself in the moments you want to just say "well, screw it, I already messed up" - so that you can keep yourself on track instead (including journal prompts for each question to help you go deeper!!)

It's time to kick the black-and-white thinking habit once and for all!