You donβt have to be miserable to lose weight.
Thereβs a better wayβ¦
and it starts with doing less.
I know what youβre thinking:
βBut Julia, if doing MORE didnβt work for meβ¦ how could doing LESS get me results?β
But hereβs what I know:
none of these rigid βmove as much as possible, eat as little as you canβ diets have worked for you yetβ¦ or you probably wouldnβt be reading this, right?
Imagine finding an approach that is so tailored to YOU (and your body, your goals, your preferences, you get it!!) that you can narrow your focus on less things (while you eat moreβ¦ and not be starving and grumpy all the time), while you see more results than you ever got from a βdo what everyone else is doingβ diet programβ¦.
What if what you really need is a diet that is designed FOR YOU specifically?
Because itβs not just that you want to feel leanerβ¦
You want to get out of the shower without worrying that your husband is going to see something you feel insecure about.
You want to play in the pool with your kids without worrying about what you look like.
You want to enjoy girls night without feeling like you have to starve yourself all day beforehand.
You want to just feel good and healthy in your skin.
You want your jeans to slide on and button without a fight.
And what you know is:
your current strategy ainβt it.
What you really want is a way to feel good in your skin without missing out on all the best moments in life, right?
How many date nights, girlsβ night, kidsβ birthday parties & weddings have been ruined by the constant brain buzz in your brain saying:
βShould I eat this and just start my diet over on Monday?!β
βIβll have just 5 chips and then I HAVE TO stop myself.β
βThanks for offering, but I canβt have a drink todayβ
Well, itβs time to say goodbye to that nagging voice in your head.
What if there was a way to figure out what YOU needed to feel good, feel lean, and finally turn down the dang food noise in your brain?
What if it could be different?
Introducing:
You Diet club
A health & nutrition community for unsuccessful dieters who are ready to finally GET REAL RESULTSβ¦ which youβll get by eating more for YOUR body* (without needing endless willpower or following black and white rules) & so you can give up the constant narrative in your head of "Iβm starting over on Monday"
*yes, Iβll teach you how
Inside, you get a framework for creating the You Diet - and what that means to you is a way of eating thatβs perfect for YOUR life.
And the real value is fitting into those jeans collecting dust in the back of your closet (the ones you really love!!), so you can wear them with confidence.
Wouldnβt it feel so good to stop looking for a new diet every week and finally have a game plan that works?
The entire You Diet Method curriculum: Over 40+ live video modules to work through at your own pace (plus 25+ recorded group coaching calls)
Weekly live video calls: hands-on video coaching with education topics and time dedicated to answering your questions face to face
Support getting started: 4 modules of onboarding videos to create your own custom protocol, the You Diet
A like-minded community: a membership forum where you can ask unlimited questions to me and to each other
Easy 24/7 app access: you can access directly to your phone
Inside the community, you get:
I get itβ¦investing in a online nutrition coach is an investmentβ¦ which is why Iβve made this membership a no-brainer!! Get hands-on coaching at a fraction of the cost!
Hereβs what itβs like to work together:
Here are the women this methodology works for:
BECAUSE IβVE SEEN IT!!!
Busy working moms with multiple children, balancing their health goals with taking care of their families
Empty nesters who are looking to feel more youthful in their skin and step into their new identity enter into the next great era of their lives
Women taking GLP-1 medications who want to learn how to fuel their bodies and implement habits to maintain the results long-term
Stay-at-home moms who are wanting to feel more in control of their schedule, especially feel in control around their (chaotic!!) mealtimes
Single, ambitious women navigating their climb up the career ladder, while juggling their social lives and dating alongside feeling good in their skin
Driven entrepreneurs who know that their wellness is a key component of staying sharp and driving growth in their businessβs bottom line by staying at their physical prime
AND SO MANY MORE!!
65%
< this is how much more likely YOU are to reach your goals..when you make a public commitment to others in a community!
βI wish Iβd done this soonerββ¦ donβt wait!
Heatherβs Story
βI actually lost weight on vacation for the first time in my life...β
Listen to Heatherβs story about how changing her approach changed her resultsβ¦ in a way that sheβd never experienced before!

