You don’t have to be miserable to lose weight.

There’s a better way…

and it starts with doing less.

I know what you’re thinking:

β€œBut Julia, if doing MORE didn’t work for me… how could doing LESS get me results?”

But here’s what I know:

none of these rigid β€œmove as much as possible, eat as little as you can” diets have worked for you yet… or you probably wouldn’t be reading this, right?

Imagine finding an approach that is so tailored to YOU (and your body, your goals, your preferences, you get it!!) that you can narrow your focus on less things (while you eat more… and not be starving and grumpy all the time), while you see more results than you ever got from a β€œdo what everyone else is doing” diet program….

What if what you really need is a diet that is designed FOR YOU specifically?

Because it’s not just that you want to feel leaner…

  • You want to get out of the shower without worrying that your husband is going to see something you feel insecure about.

  • You want to play in the pool with your kids without worrying about what you look like. 

  • You want to enjoy girls night without feeling like you have to starve yourself all day beforehand.

  • You want to just feel good and healthy in your skin.

  • You want your jeans to slide on and button without a fight.

And what you know is:

your current strategy ain’t it.

What you really want is a way to feel good in your skin without missing out on all the best moments in life, right?

How many date nights, girls’ night, kids’ birthday parties & weddings have been ruined by the constant brain buzz in your brain saying:

  • β€œShould I eat this and just start my diet over on Monday?!”

  • β€œI’ll have just 5 chips and then I HAVE TO stop myself.”

  • β€œThanks for offering, but I can’t have a drink today”

Well, it’s time to say goodbye to that nagging voice in your head.

What if there was a way to figure out what YOU needed to feel good, feel lean, and finally turn down the dang food noise in your brain?

What if it could be different?

Introducing:

You Diet club

A health & nutrition community for unsuccessful dieters who are ready to finally GET REAL RESULTS… which you’ll get by eating more for YOUR body* (without needing endless willpower or following black and white rules) & so you can give up the constant narrative in your head of "I’m starting over on Monday"

*yes, I’ll teach you how

Inside, you get a framework for creating the You Diet - and what that means to you is a way of eating that’s perfect for YOUR life.

And the real value is fitting into those jeans collecting dust in the back of your closet (the ones you really love!!), so you can wear them with confidence.

Wouldn’t it feel so good to stop looking for a new diet every week and finally have a game plan that works?

  1. The entire You Diet Method curriculum: Over 40+ live video modules to work through at your own pace (plus 25+ recorded group coaching calls)

  2. Weekly live video calls: hands-on video coaching with education topics and time dedicated to answering your questions face to face

  3. Support getting started: 4 modules of onboarding videos to create your own custom protocol, the You Diet

  4. A like-minded community: a membership forum where you can ask unlimited questions to me and to each other

  5. Easy 24/7 app access: you can access directly to your phone

Inside the community, you get:

I get it…investing in a online nutrition coach is an investment… which is why I’ve made this membership a no-brainer!! Get hands-on coaching at a fraction of the cost!

Here’s what it’s like to work together:

Here are the women this methodology works for:

BECAUSE I’VE SEEN IT!!!

  • Busy working moms with multiple children, balancing their health goals with taking care of their families

  • Empty nesters who are looking to feel more youthful in their skin and step into their new identity enter into the next great era of their lives

  • Women taking GLP-1 medications who want to learn how to fuel their bodies and implement habits to maintain the results long-term

  • Stay-at-home moms who are wanting to feel more in control of their schedule, especially feel in control around their (chaotic!!) mealtimes

  • Single, ambitious women navigating their climb up the career ladder, while juggling their social lives and dating alongside feeling good in their skin

  • Driven entrepreneurs who know that their wellness is a key component of staying sharp and driving growth in their business’s bottom line by staying at their physical prime

    AND SO MANY MORE!!

65%

< this is how much more likely YOU are to reach your goals..when you make a public commitment to others in a community!

(source)

β€œI wish I’d done this sooner”… don’t wait!

Heather’s Story

β€œI actually lost weight on vacation for the first time in my life...”

Listen to Heather’s story about how changing her approach changed her results… in a way that she’d never experienced before!

These could be your words next…