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Shift to Shed: The Challenge

1:1 Nutrition Coaching

Speaking Requests for Julia

Rooted Portal Login

Shift to Shed: The Challenge

1:1 Nutrition Coaching

Speaking Requests for Julia

Rooted Portal Login

Folder: Get Coached

Shift to Shed: The Challenge

1:1 Nutrition Coaching

Speaking Requests for Julia

Rooted Portal Login

come visit @eatmorewithjulia

Use your brain for good ^^

And then comment SHIFT to keep doing this with me next week too inside the Shift to Shed Challenge

Hi, I’m Julia 👋, nutrition coach and recovering perfectionist myself.

I help chronic yo-yo dieters and recovering perfectionists lose the weight for good — by finally breaking the “be perfect → slip → restart” cycl

Want to stop eating your feelings?

Comment SHIFT for a free ticket to my event next week & let me help you obliterate the crappy beliefs keeping you in a “starting over every Monday - cause I fell apart on Wednesday at 3pm” cycle 🔄

Say goodbye to restriction, random food rules, and hating your body.

We don’t do that here.

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