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Eat More with Julia
Eat More with Julia
About Julia
1:1 Nutrition Coaching
The Rooted Method
Speaking Requests for Julia
Rooted Portal Login
Client Stories
Podcast
Blog
Contact
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I’m not a *normal* macro coach… I’m a *cool* macro coach 😎 And frankly, I think I’d call myself a mindful eating weight loss coach that uses macros as one of many tools (but doesn’t have quite the same ring to it 😜)
Did I miss anything? I designed the Rooted Method because I was sick of programs giving me a generic habit chart and macro count & acting like it was supposed to change everything about my last 10 years of SUCKING at weight loss 🫠🫠🫠 It&rsquo
Comment QUIZ ⬇️⬇️ WHICH ONE ARE YOU? Have you ever REALLY wanted to make change in your habits or routine - LIKE YOU REALLY REALLY WANTED IT …and still you couldn’t get yourself to *actually* do it?? After working with 200+ women, I&

Say goodbye to restriction, random food rules, and hating your body.

We don’t do that here.

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