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1:1 Nutrition Coaching

The Rooted Method

Speaking Requests for Julia

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1:1 Nutrition Coaching

The Rooted Method

Speaking Requests for Julia

Rooted Portal Login

Folder: Get Coached

1:1 Nutrition Coaching

The Rooted Method

Speaking Requests for Julia

Rooted Portal Login

come visit @eatmorewithjulia

When I started coaching, I genuinely believed that teaching women to eat MORE—more protein, more fiber, more balanced meals, more satisfying foods —was the answer to breaking the restrict-binge cycle

And sure, it helped. A lot of my clie

I promise I’m not *that* special

Nor am I’m saying I did it alone… I’ve hired countless coaches and I’ve been in therapy. I’ve spent seasons on medication to help me cope. I said yes to tools and accountability b

Here’s the thing:

If it was just about the food, then the 1,000 diets you’ve tried would have worked

You’ve been made to think by diet culture that the reason nothing sticks is because YOU are weak. Because YOU lack willpower.
Be

Say goodbye to restriction, random food rules, and hating your body.

We don’t do that here.

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