One of these 3 things is probably blocking your weight loss

Take the FREE quiz today: “what's actually blocking your weight loss?”

In just 8 questions, I’ll help you uncover if overthinking, people pleasing or all-or-nothing thinking is crushing your success. 

After working with over 200+ women in the last 3 years, I’ve realized that these 3 patterns are most pervasive… and I don’t talk about rewiring your brain all the time for nothing. 

It’s because THINKING differently is usually the foundation for making new (better!) decisions.

I can’t sit here and say that eating differently and moving your body differently won’t help you reach your body goals (of course it will) but your REAL paint point is that you can’t figure out how to get past your old, recycled thoughts and start making new decisions in the kitchen and gym. 

That’s what this quiz will help you do: get to the root cause of where you’re getting in your own way with weight loss… so that you can get *out* of your way in 2026 and finally get the results you want. 

So go take the quiz and see what you uncover! 

And if you wanna hear more about these three patterns that plague most women stuck in yo-yo dieting patterns, I recorded a podcast episode last month on this VERY topic: LISTEN HERE. 

And cause I’m nosy, I’d love to hear which of the 3 results you get! Comment below and let me know 🙂