The 1 Expectation That's Sabotaging Your Weight Loss [podcast]

In this episode, I tackle the fear that keeps a lot of people from ever hiring a coach — and share what actually happened when one of my clients hit a hard moment mid-week, pint of Ben and Jerry's in hand, with the spoon dug in. 

It's not the story you'd expect for a "weight loss win."

If you've ever hired a coach and then still messed up and thought "wtf?" ... this episode will revolutionize how you set your expectations for yourself. 

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