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Eat More with Julia
Eat More with Julia
About
About Julia
Get Coached
1:1 Nutrition Coaching
Get Anchored
Client Stories
Blog
Contact
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Blog Posts from Julia

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Recipe: Knock-off Heavenly Hunks (the perfect pre-workout snack!!)
Recipes Julia Lynch 11/8/24 Recipes Julia Lynch 11/8/24

Recipe: Knock-off Heavenly Hunks (the perfect pre-workout snack!!)

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Recipe: High-Protein High-Fiber Chili
Recipes Jessica Burdette 10/24/24 Recipes Jessica Burdette 10/24/24

Recipe: High-Protein High-Fiber Chili

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Recipe: No-Cook High-Protein Mexican Chicken Salad
Recipes Jessica Burdette 10/7/24 Recipes Jessica Burdette 10/7/24

Recipe: No-Cook High-Protein Mexican Chicken Salad

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High-Protein 5-Minute Turkey Club Sandwich
Recipes Julia Lynch 9/27/24 Recipes Julia Lynch 9/27/24

High-Protein 5-Minute Turkey Club Sandwich

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10 Low-Calorie Cocktails for your Next Happy Hour
Weight Loss, Recipes, Cocktails Julia Lynch 8/30/24 Weight Loss, Recipes, Cocktails Julia Lynch 8/30/24

10 Low-Calorie Cocktails for your Next Happy Hour

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High-Fiber High-Protein Vanilla Chia Pudding
Recipes Julia Lynch 8/14/24 Recipes Julia Lynch 8/14/24

High-Fiber High-Protein Vanilla Chia Pudding

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High-Protein Brie-Stuffed Chicken Breasts
Recipes Julia Lynch 7/17/24 Recipes Julia Lynch 7/17/24

High-Protein Brie-Stuffed Chicken Breasts

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High-Protein & High-Fiber Loaded Cauliflower Nachos (so freaking satisfying!!)
Recipes Julia Lynch 7/1/24 Recipes Julia Lynch 7/1/24

High-Protein & High-Fiber Loaded Cauliflower Nachos (so freaking satisfying!!)

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Recipe: Oreo Overnight Oats
Recipes Julia Lynch 6/19/24 Recipes Julia Lynch 6/19/24

Recipe: Oreo Overnight Oats

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Recipe: High-Protein Buffalo Chicken Dip for One
Recipes Julia Lynch 10/25/23 Recipes Julia Lynch 10/25/23

Recipe: High-Protein Buffalo Chicken Dip for One

You don’t need to wait for the Super Bowl to have buffalo chicken dip. High-protein and takes less than 10 minutes!!

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Recipe: Basic AF Baked Chicken
Recipes Julia Lynch 10/21/23 Recipes Julia Lynch 10/21/23

Recipe: Basic AF Baked Chicken

Easy baked chicken in under an hour!! Easy protein source for any day and any meal.

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Recipe: Viral Cottage Cheese Pizza Bowl
Recipes Julia Lynch 10/19/23 Recipes Julia Lynch 10/19/23

Recipe: Viral Cottage Cheese Pizza Bowl

This viral pizza cottage cheese bowl is absolutely worth the hype!

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come visit @eatmorewithjulia

Good news: NO!

But… I do recommend it for most of my clients 👀

Better news: inside the You Diet Club, macro counting isn’t as soul sucking as it was the last time you tried it 😉 because we throw in mindfulness in a way that isn&rsquo
There’s no such thing as the perfect diet… but the You Diet is the next best thing 

Stop trying to find the perfect rules to create the ideal result you think is one restrictive diet away 

Instead, create a lifestyle with YOU at the ce

Say goodbye to restriction, random food rules, and hating your body.

We don’t do that here.

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