Blog Posts from Julia
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S3, E14: What should I be eating to lose weight? (ROOTED METHOD TAKEOVER, WEEK 6)
S3, E14: What should I be eating to lose weight? (ROOTED METHOD TAKEOVER, WEEK 6)
S3, E13: How do I know how much to eat without tracking calories? (ROOTED METHOD TAKEOVER, WEEK 5)
S3, E13: How do I know how much to eat without tracking calories? (ROOTED METHOD TAKEOVER, WEEK 5)
S3, E12: THIS is the real reason you feel so out of control around food all the time (ROOTED METHOD TAKEOVER, WEEK 4)
THIS is the real reason you feel so out of control around food all the time (ROOTED METHOD TAKEOVER, WEEK 4)
S3, E5: (FOOD FOUNDATIONS) Why you aren't losing weight even though you're doing everything right
S3, E5: (FOOD FOUNDATIONS) Why you aren't losing weight even though you're doing everything right