Blog Posts from Julia
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S3, E26: I'm a 75 Hard Hater... And I'm Doing It Anyway (Sorta)
S3, E26: I'm a 75 Hard Hater... And I'm Doing It Anyway (Sorta)
S3, E24: Running and weight loss are a terrible combo & here's why with Chelsea Schmidt (GUEST)
S3, E24: Running and weight loss are a terrible combo & here's why with Chelsea Schmidt (GUEST)
6 Reasons Why Walking is Something I Recommend to Everyone
#1 Hack for Being More Consistent in the Gym (Plus, 5 Fitness Programs I Love)
Does the number of calories I burn in a workout matter?
5 steps to getting toned
Eat More with Julia blog post; 5 ways to tone up
6 benefits of walking (and a challenge for you!)
6 reasons why you should be walking more (and a challenge for you)