Blog Posts from Julia
Post Categories
- ADHD
- Alcohol
- Body Image
- Cocktails
- Discipline
- Fitness
- Grocery
- Habits
- Life
- Losing Weight Without Losing Your Mind
- Macro Counting Tips
- Metabolism
- Mindful Eating
- Mindset
- Nutrition
- On My Heart Series
- Pregnancy
- Prenatal
- Recipes
- Rooted Method
- Science & Health
- Strength Training
- The Eat More Membership
- The More Mindful Podcast
- Traveling
- Values
- Wedding
- Weight Loss
Recipe: Viral Cottage Cheese Pizza Bowl
This viral pizza cottage cheese bowl is absolutely worth the hype!
6 benefits of walking (and a challenge for you!)
6 reasons why you should be walking more (and a challenge for you)