Blog Posts from Julia
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- Rooted Method
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S3, E14: What should I be eating to lose weight? (ROOTED METHOD TAKEOVER, WEEK 6)
S3, E14: What should I be eating to lose weight? (ROOTED METHOD TAKEOVER, WEEK 6)
S3, E13: How do I know how much to eat without tracking calories? (ROOTED METHOD TAKEOVER, WEEK 5)
S3, E13: How do I know how much to eat without tracking calories? (ROOTED METHOD TAKEOVER, WEEK 5)
S3, E9: You’re not running enough experiments on your weight loss journey (ROOTED METHOD TAKEOVER, WEEK 3)
You’re not running enough experiments on your weight loss journey (ROOTED METHOD TAKEOVER, WEEK 3)
S3, E8: You’re thinking about discipline the WRONG way & it's sabotaging your results (ROOTED METHOD TAKEOVER, WEEK 2)
You’re thinking about discipline the WRONG way & it's sabotaging your results (ROOTED METHOD TAKEOVER, WEEK 2)
S3, E7: WTF are core values and why do they help you lose weight? (ROOTED METHOD TAKEOVER, WEEK 1)
WTF are core values and why do they help you lose weight? (ROOTED METHOD TAKEOVER, WEEK 1)